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~newbie here~

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  • ~newbie here~

    just stopped by to say hello. i am an mma fan, with some experience in traditional shoto kan. the past few years my training has shifted to weight training and powerlifting.

    i am involved with a board similiar to this that also has a body building section, so it should be very easy to fit in. if you guys get a chance stop by and check us out. the link to our fourms and message board is in my signature.

    take care.

    ~ed~

  • #2
    Thanks for posting those articles. Thats pretty interesting stuff. I'm still locked into the "how much can I bench press or sqat" mentality, so I am looking into ways to develop "core" strength.

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    • #3
      Welcome to the boards

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      • #4
        NO SPAM!!!

        I will delete every post you make so quit wasting your time (and mine)

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        • #5
          Spam deleted by moderator...
          Last edited by Tant01; 11-29-2011, 04:28 PM. Reason: Spam

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          • #6
            hello guys! Welcome to this forum....

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