cutting weight

[jubaji]

but then again are you sure you are able to fight some "nerds" as you call them. .

as I call you

[jubaji]

Come to think of it, they had a 7th Heaven Episode

Say no more. Your image is complete now

[jubaji]

I am taking this as you saying you used yourself as a labrat. Might explain the intelligence. Many people have gone off Niagra Falls and died, yet one man does it without any protection and lives unharmed. Just because you wanna do something potentially stupid and survive it doesn't mean everyone should do it or that it should be common practice.

If any further proof was needed that you do not have the slightest experience as to the topic at hand.....

Maybe when you are older

[ValiantDragon]

Jubaji, you are probably the one with no experience. And you seem to be a bit slow too, everyone is telling you to shut up, so just shut up.

[jubaji]

everyone is telling you to shut up, so just shut up.

Aren't you a good little communist?

[jubaji]

Jubaji, you are probably the one with no experience. .

Very logical

[parkerlindsey]

I think you should never try to dehydrate yourself. It seems like too hard to cut 6 pounds in a week. You have to work so much stressfully. You should stop eating food having much calories and increase exercise time. you can take also diet pills which must be approved by specific doctor.

[jubaji]

6 pounds in a week? 6 pounds in a day is no big deal (depending on where you are starting from).

And most 'quick loss' diet pills work by dehydrating you.

[peterlogins]

it takes discipline in order to meet your fitness goal.

[shirleycooper]

In case you get tired, you should concern about oregano. This guy is very powerful. You need more energy, and this guy is the thing for you. With vitamins B and some organic compounds in its content, one of top oregano health benefits is to enhance your metabolism. This, in turn, helps to energize and rejuvenate the body by maximizing the circulation. Oregano is also rich in iron which is important for the production of hemoglobin. Hemoglobin will carry more oxygen to every cell and muscle, making you more energetic and stronger. You can use this for salad or dry it and then drink for more energy. Besides, it can boost many other parts of your body.
You can see banana is the fruit that can help you. Compared with many foods, bananas are relatively low in calories, but they are rich in antioxidants and healthy carbohydrates, which break down into blood sugar for fuel. Bananas happen to be low in fiber and are easily digestible, which means their sugar enters your body quickly for a rapid energy boost. Many athletics using banana as the energy booster.
There are many fruits and vegetables that help you to change the diet in to more various one. You can see more in this link: https://www.nrcs.usda.gov/Internet/F...1p2_023109.pdf

http://www.scielo.cl/pdf/amv/v48n2/art11.pdf

https://repository.lib.ncsu.edu/bitstream/handle/1840.16/6488/etd.pdf?sequence=1

https://wikihomenutrition.com/oregano-health-benefits/