Hey guys:
Today I was punching up the old wave master, and I noticed my punches with the left hand sucked. How did I know? Well my left wrist is hurting, and everytime I punched the bag it hurt. Any reccomendations to how to punch with my left hand better to avoid injuries?
Thank you
Today I was punching up the old wave master, and I noticed my punches with the left hand sucked. How did I know? Well my left wrist is hurting, and everytime I punched the bag it hurt. Any reccomendations to how to punch with my left hand better to avoid injuries?
Thank you
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