Pacman pounding the heavy bag

[Tom Yum]

...sparring and doing pad work.



Pacquiao makes boxing look like a martial art. He's able to open his sparring partners up downstairs and upstairs and puts together nice combinations. Looks like he's going about 70-80% with his sparring partners? Still I bet those punches pack power.

[Shard]

Freaking Sweet Bag Work!

[kanik]

Freaking Sweet Bag Work!

Too right! That guy is cool =D

[Ghost]

i think boxing is a martial art, nice clips.

[Tom Yum]

Thanks. I'll try to post some fights of his.

[Ghost]

Thanks. I'll try to post some fights of his.

yeh do it, always worth watching.

luckily thailand has unblocked youtube now!

[Tom Yum]

Pacquiao vs Morales!

[Tom Yum]

Pacquiao vs. Marquez...good lord, Pacquiao just knocks him silly!

[Ghost]

hes as fit as a fiddle isnt he.i think in that fight it was a tad more skill but a good deal more fitness. pacman can just go and go and fast tempo.

great stuff.

[Tom Yum]

Here's a video of an entire training session (first 2:00 are warmup, but still give good excercises) total time is 25:00 so get a cup of coffee, sit back and watch.

[A-Zo]

That was some good bag work. He has some quick hands. You can hear the pop on the bag too.

[da_mill]

bastid youtube i'm o late, all the videos have gone