tai chi/chi kung videos

[kwai chang pain]

Has anyone ever seen any good tai chi or chi kung videos where you simply "mirror" the instructor?

This may sound like a small thing, but I don't like videos where the instructor is going one way and you're going the opposite. Any help would be appreciated.

[knifethrower]

Try looking in the mirror and watching the T.V. behind you.................

[smallone]

video

it can be detrimental to your health to learn an art form like tai chi from a video alone. A competent instructor is absolutely necessary.