Drills & More Drills

[Mannie]

Hi everyone,

I'm always looking for drills that i can use in class to give my students variety and a good workout in training.
I wonder if you can help me with sharing some of the training drills that you incorporate for:

- Semi Contact Sparring
- Full Contact Sparring
- Body Conditioning

Thanks for sharing,

Mannie de Matos
Hakarac Martial Boxing
IWT-Improvised Weapon Training