Originally posted by white devil
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Forms trains you to be precise in your deliveries of each individual moves. Forms are like the formulas that you memorized before a math exam. Forms also trains your strength, stamia, and other physical aspects of your body.
Sparring/fighting trains you to use those formulas and apply them in a particular situation. Sparring is your math exam.
If you only know forms, then you are useless because will only know each formula without knowing how to apply them.
If you only fight without training foundations, then you will be applying those equations without much purpose and confidence.
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