We could certainly use more experienced Chinese martial arts practitioners and medicinal practitioners in these parts.
As a member here, I am interested in qi gong and meditation as tools for improving my general health and aiding in my physical/mental recuperation from hard external training (running, calisthenics, boxing etc.).
As a member here, I am interested in qi gong and meditation as tools for improving my general health and aiding in my physical/mental recuperation from hard external training (running, calisthenics, boxing etc.).
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