Hello, the article below discusses the dan-tian/abdomen (pp. 28-34) in a historical and practical context, it also gives a translation of the a very old text called the Embryo Breathing Classic. Do you agree wit this article?
https://www.researchgate.net/publica...nterrelationsh ips_of_Buddhism_Daoism_Brahmanism_and_Yoga
https://www.researchgate.net/publica...nterrelationsh ips_of_Buddhism_Daoism_Brahmanism_and_Yoga
Comment