Power shot equipment

[peopleschamp]

So what's a cheap, heavy stick to use to practice with? I am thinking of getting two wooden bats and that way if I need to add weight, I can just put one of those weights that go around the tip (like they use in the majors). Any other suggestions or peoples particular favorites.

[danjuandesiga]

Good idea!

You know, that does sound like a good idea to do, my brotha. I just may do that with the baseball bats also.

Dan Juan

[peopleschamp]

You know, that does sound like a good idea to do, my brotha. I just may do that with the baseball bats also.

Dan Juan

cool, what do you use now?

[gago420]

Heavy swingin handle

I currently use a long(35 plus inches) fiberglass-fashioned handle for sledgehammer.
To alternate with, I also use a 14"length x 3/4"width steel rod.

I use both types that help isolate certain details in the techniques/angles of attack I practice to assist in developing power and proper form and execution.

I'll still go for using the baseball bats also. It wouldn't hurt to try.

Gago!

[danjuandesiga]

For Heavy hittin'

cool, what do you use now?

I use about the same that Gago uses, except that I use two of the long fiberglass sledgehammer handles, and every now and then, I do use the steel, straight rods like the ones at they gym used for tricep cable pulldowns.

Dan Juan

[peopleschamp]

what's the cost of those handles and how much do they weigh?