Originally posted by Hikage
In regards to conditioning your body to be able to take hits. Many karate schools use pads when they spar each other. I, personally, don't use pads and I don't spar. Instead, the way my dojo practices is
1) when we are working techniques, we work them slowly and with control until we have a good idea what's going on.
2) There are times when we will peform techniques at normal speed, with a realistic impact. This trains you to be able to take hits and to be able to fall and control your body when your limbs are being locked.
This flys in the face of point 1 that I previously mentioned. This isn't something taht the beginner should be doing. However, when a beginner practices, we advocate that they "place their punches." They are not punching with full impact, but are still putting a certain amount of "umph" behind them. When you practice a technique, you don't do it just once, you do it over and over again. After having repeated techniques put on you with a certain amount of "umph" your muscles begin to be tenderized. After a while, you just get used to it and thus you are conditioned. (Does this make sense?)
I mentioned earlier that I didn't care for sparring. I prefer just to have an opponent throw something at full speed, I don't care what, and I'll take him down. Sometime's he'll counter other's he won't. Just depends on how we are working for that day. I personally don't care for sparring (although many have had great success with it and I take nothing from them) because it teaches you to pull your punches and your body doesn't feel what its like to be hit with bare knuckles. Also, it's more of a boxing match than a street brawl. Not to mention that there are rules, and there are no rules on teh street, but I am getting way off subject.
Secondly, you asked about teh hand symbols. I assume you are reffering to the finger weaving. Finger weaving creates an energy about you that can be used for numerous things including peronsal healing. As a beginner, I woulnd't worry about this for now. This is usually something that you pick up when your body is ready for it. Practicing the arts will open your body to different forms of energy. You will probably start by moving a little ball of energy around with your hands and you'll learn how to extend that to several feet around you. Your instructor will let you know when you're ready to get into this.
-Hikage
1) when we are working techniques, we work them slowly and with control until we have a good idea what's going on.
2) There are times when we will peform techniques at normal speed, with a realistic impact. This trains you to be able to take hits and to be able to fall and control your body when your limbs are being locked.
This flys in the face of point 1 that I previously mentioned. This isn't something taht the beginner should be doing. However, when a beginner practices, we advocate that they "place their punches." They are not punching with full impact, but are still putting a certain amount of "umph" behind them. When you practice a technique, you don't do it just once, you do it over and over again. After having repeated techniques put on you with a certain amount of "umph" your muscles begin to be tenderized. After a while, you just get used to it and thus you are conditioned. (Does this make sense?)
I mentioned earlier that I didn't care for sparring. I prefer just to have an opponent throw something at full speed, I don't care what, and I'll take him down. Sometime's he'll counter other's he won't. Just depends on how we are working for that day. I personally don't care for sparring (although many have had great success with it and I take nothing from them) because it teaches you to pull your punches and your body doesn't feel what its like to be hit with bare knuckles. Also, it's more of a boxing match than a street brawl. Not to mention that there are rules, and there are no rules on teh street, but I am getting way off subject.
Secondly, you asked about teh hand symbols. I assume you are reffering to the finger weaving. Finger weaving creates an energy about you that can be used for numerous things including peronsal healing. As a beginner, I woulnd't worry about this for now. This is usually something that you pick up when your body is ready for it. Practicing the arts will open your body to different forms of energy. You will probably start by moving a little ball of energy around with your hands and you'll learn how to extend that to several feet around you. Your instructor will let you know when you're ready to get into this.
-Hikage
what can else can u do with this energy?
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