Originally posted by IPON
TB - LMAO and agree 100%. The power of the punch comes from(as it is said) putting your wieight into it..this is true of any striking stlye
TB - LMAO and agree 100%. The power of the punch comes from(as it is said) putting your wieight into it..this is true of any striking stlye
So taking only the weight of the arm into account is BS, howmuch weight has to be taken into account depents on how good one is in putting your weight into it
at that's why the hand it pulled back to the hip/rib/armpit (depends on style) is to train the body how it feels when you put your weight behind it
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