Does anyone know how Bruce LEE TRAINED DAILY?
Announcement
Collapse
No announcement yet.
Does anyone know how Bruce Lee
Collapse
X
-
Look for
The best way to find out how Bruce Lee trained would be to buy or borrow the book by John Little,called "The Art of Expressing the Human Body".Its volume four of the Bruce Lee Library Series which is published by Tuttle Publishing.All the strength exercises,cardio programs,stretching exercises and skill development are pretty much covered with excerpts from Bruce Lee's personal training diaries as well.It would answer any question you had on how he trained.Hope this helps.
Comment
Comment