trapping

[elementaldrive]

it is extremely hard for me to find workout partners for trapping exercises. what are some methods for sharpening your capture, crossing, and limb destruction technique?

[elementaldrive]

it is extremely hard for me to find workout partners for trapping exercises. what are some methods for sharpening your capture, crossing, and limb destruction technique?

solo training i mean

[elitecombatives]

You can buy a wooden dummy. This will not only train your trapping but condition and strengthen your arms.

[elementaldrive]

You can buy a wooden dummy. This will not only train your trapping but condition and strengthen your arms.

i had thought of building one myself.