The popular wisdom seems to say that you need to get a thorough basis in grappling before you start adding the strikes in. I'm interested in hearing what the board's views are on this. Popular wisdom used to say that athlethes shouldn't weight train... so "they" are not always right.
How do you approach this?
Do you train for months before adding the strikes in, or do you follow a different progression?
I did alot of BJJ before adding in strikes. Is this the "best" way to learn to defend yourself on the ground?
I was thinking about maybe using a different progression for my new guys. For example...
-Teach position technique (e.g.-what the guard is, how to hold guard, escapes)
-Spar for position... (e.g.-one person starts in guard and tries to escape while other tries to maintain guard)
-Teach submissions
-Spar position w/ submissions
-Teach defense from strikes in that position
-Defend and reverse (e.g.-You have opp in guard, you defend his strikes and try to reverse position.
-Spar the position with strikes (both people strike and try to change position)
-Follow this progession with the various positions
-Ground spar
-Spar
I haven't given this alot of thought... just kinda sorting it out in my head, and throwing out some ideas.
What you guys think?
~Kev
[Edited by Kevin on 01-24-2001 at 05:06 PM]
How do you approach this?
Do you train for months before adding the strikes in, or do you follow a different progression?
I did alot of BJJ before adding in strikes. Is this the "best" way to learn to defend yourself on the ground?
I was thinking about maybe using a different progression for my new guys. For example...
-Teach position technique (e.g.-what the guard is, how to hold guard, escapes)
-Spar for position... (e.g.-one person starts in guard and tries to escape while other tries to maintain guard)
-Teach submissions
-Spar position w/ submissions
-Teach defense from strikes in that position
-Defend and reverse (e.g.-You have opp in guard, you defend his strikes and try to reverse position.
-Spar the position with strikes (both people strike and try to change position)
-Follow this progession with the various positions
-Ground spar
-Spar
I haven't given this alot of thought... just kinda sorting it out in my head, and throwing out some ideas.
What you guys think?
~Kev
[Edited by Kevin on 01-24-2001 at 05:06 PM]
Comment