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  • Training

    How much training time do y'all devote to energy drills (chi sao, hubud, pummel, neck wrestling, etc.)? What are some of the variations that y'all do off of these drills?

  • #2
    H-W, the drills that we do usually involvesimilar to these, and from there we add on off of these basics.

    Punching-Jab/tap or elbow destruct only drills

    Clinching-Positional sparring drills-no strikes

    Grappling-Positional sparring drills-no strikes

    From there we add on. We try to do our drills as isolated progressive sparring drills. Som wrist grabbing drills similar to Eric Paulson's vid seminar, some pumelling, but more time is spent for drilling though positional sparring drills.

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