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Hi All,
Pete Sisco sent me an eight page Mass & Size report to pass along to all of you. It is completely free. (It is in Adobe (.pdf) format.)
Here is the url for the free report: http://www.combativesolutions.com/massreport.pdf
Peter Sisco is co-author of Power Factor Training, Static Contraction Training and other books. He is also the editor of the five-book "Ironman's Ultimate Bodybuilding" series.
I hope you find it useful.
All the best,
BIG Sean Madigan
BIG Sean Madigan
Pete Sisco sent me an eight page Mass & Size report to pass along to all of you. It is completely free. (It is in Adobe (.pdf) format.)
Here is the url for the free report: http://www.combativesolutions.com/massreport.pdf
Peter Sisco is co-author of Power Factor Training, Static Contraction Training and other books. He is also the editor of the five-book "Ironman's Ultimate Bodybuilding" series.
I hope you find it useful.
All the best,
BIG Sean Madigan
BIG Sean Madigan