Somewhere I read that a good exercise is to imagine if something happened in one of these locations what would you do. So as you walk around across the parking lot or around a corner in your mind play out what you would do. This connects your physical training to your thoughts at a time when you would need to use it.
Also, not to open back up the full contact debate but... most of my training has been at a lighter level of contact but NOT with less strength or power. Ocassionaly I do have to pull something based on someone moving in but the control comes from position and depth of the technique instead of the speed and power of it.
Also, not to open back up the full contact debate but... most of my training has been at a lighter level of contact but NOT with less strength or power. Ocassionaly I do have to pull something based on someone moving in but the control comes from position and depth of the technique instead of the speed and power of it.
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