Originally posted by Bjjexpertise@be
Not all schools have a scrimage, basically it is a big practice with 1-2 other schools that are not in your group (schools you won't compete with). An exhibition match is just that usually freshman sometinmes JV. Basically there may be alot of byes and the coaches let their second string get experience. Honestly I have not seen that many exhibitions. I was trying to understand what match you had since you are not starting
With the double I would think behind the knees. NOT DIVE - penetration (you should be doing the drop step drills). If you are grabbing the hamstring you will loose control(generally speaking).
Comment