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how often should you train to become "decent"

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  • how often should you train to become "decent"

    hey guys, im going to start bjj soon and i was just wondering how much time i should commit to it (time and money arent really factors) i was thinking of going somewhere along the lines of 2-3 times a week (2hr classes)

    how much do you guys train normally?? if any of you guys have any advice please feel free to post

  • #2
    I'd train 4 days a week, 2 hours a day to start.

    That's about how much I train, sometimes more, sometimes less.

    To get a Blue Belt usually takes around 120 hours of documented instruction (usually on a timecard signed by your professor), and then passing the blue belt test.

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    • #3
      bjj

      When I first started I trained 5 days a week, 2 hour classes. After a few months, around 3-4, I started going 2-4 times a week. To get "decent" that depends on you. How well you learn moves, understand transitions, defense, and all that.

      Advice:

      Take notes after class. A refrence and also to view progress.

      Books. There is some on www.amazon.com that are good reading.

      Web. Here are some sites I visit.

      斗球直播提供NBA、英超、欧冠、中超等全球热门赛事的免费高清无插件直播服务,用户可通过斗球直播官网入口在线免费观看各类比赛,支持多终端同步观看,画质高清播放流畅,拥有实时比分、数据统计与赛程提醒功能,为球迷带来极致看球体验,是最受欢迎的体育直播平台之一。斗球直播官网入口优化全球访问,带你斗遍天下赛事,收获体育的荣耀与喜悦。

      A good site with info, tech's, and streaming video under the "student association then online sample page." The price is outrageous, but the samples are good.


      A nice forum, and where you can the book BJJ the master text, highly recommended. Also BJJ basics.


      Traditional and Brazilian JJ. Lots of Tech's, and other info.


      Official Gracie site. Lots of tech's, pics, and other info. Links to websites, belt ranking for students and instructors... however it hasnt been updated recently.


      streaming video of fights from bjj and mma tournaments you can view free online. It even has vintage footage of Helio Gracie and Judokan Kato!!!!!

      Hope that helps, let us know how BJJ goes.

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      • #4
        HI! Traditionally in USSR in sambo or judo for beginner minimum is 3 training session a week on tatami and 2 conditioning @ special physical trainings a week. That makes it 5. Get 3 trainings at the school, and do resistance and/or track @ field training on you own

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        • #5
          thanks guys, especially mjohnson for your indepth reply ill be sure to get as much as i can from my bjj courses, where i'm planning to go they offer 3 classes a week so im signing up there , ill keep you posted

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