question about a technique.

[EmptyneSs]

what do u guys who dont take wing chun think of the sun fist? does anyone use this technique in their arsenal ? is it useful?

in boxing we are taught to hit with the 1st two knuckles for our punches, but the sun fist is with the last 3. we are told hitting with the last 3 will hurt us. how come then the sun fist is with the last 3?

also can anyone explain how this punch is done and how to train for it ?
do u use ur hips to generate more power ? ?

im just looking to add something new into my technquies, another kinda of punch seems cool.

[Ahoym8e]

im just looking to add something new into my technquies, another kinda of punch seems cool.

How about a more practiced, faster and harder "Regular" punch?

In my opinion keep working on the jab, cross, hook, uppercut and combinations thereof. Why muddle things with bizarre weirdo punches? If the sun fist or whatever is the same as a regular punch but lands the last three knuckles you'll find that you land it like that a lot anyways, depending on the angle of your target at impact...

If you're already perfect at all the traditional punches (which no one really is), work on submissions, or takedowns, or some handgun maybe...

[wardancer]

what do u guys who dont take wing chun think of the sun fist? does anyone use this technique in their arsenal ? is it useful?

in boxing we are taught to hit with the 1st two knuckles for our punches, but the sun fist is with the last 3. we are told hitting with the last 3 will hurt us. how come then the sun fist is with the last 3?

also can anyone explain how this punch is done and how to train for it ?
do u use ur hips to generate more power ? ?

im just looking to add something new into my technquies, another kinda of punch seems cool.

How about taking this question to the relevant forum!

[wardancer]

what do u guys who dont take wing chun think of the sun fist? does anyone use this technique in their arsenal ? is it useful?

in boxing we are taught to hit with the 1st two knuckles for our punches, but the sun fist is with the last 3. we are told hitting with the last 3 will hurt us. how come then the sun fist is with the last 3?

also can anyone explain how this punch is done and how to train for it ?
do u use ur hips to generate more power ? ?

im just looking to add something new into my technquies, another kinda of punch seems cool.

How about you try to punch with your last 3 knuckles on a sandbag for 100 times for 30 days and see your knuckles reactions to such treatment.

[EmptyneSs]

how about u suck the sweat off my sack when im done running, u closet case homophobe !!!!!!!!!!

[wardancer]

how about u suck the sweat off my sack when im done running, u closet case homophobe !!!!!!!!!!

and your point is?