i think taking judo and squatting while you take a shit are both very beneficial. i have always practiced my horse stance in public restrooms, but now i believe i will just squat in the corner.
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The True reasen Japenese figters are better
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No,No,No, It's cause they sleep on the ground on mats.
Yes,they LIVE on the mat.They cook,eat,sleep and puck on the mat.They spend over half their lives on the mat.
So,to really be good.You have to pull up all your wall to wall carpeting and cover your house in mats.
And get rid of that toilet.Everyone knows it makes you laxy.
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