Nogueira Instructional Vid 27 mins

[blitz]

I thought this vid was very nice

http://video.google.com/videoplay?docid=6128720650855456750&q=brutal&pl=true

[muaythaiguy15]

nice nice man

[phenom]

hey boys im a kiwi and happened to run across the mark hunt highlight thats awesome to see such a great fighter from a small country he is still going strong cheers

[7r14ngL3Ch0k3]

That video was really informative, im gonna use that stuff next time I grapple.

[JkD187]

That video was really informative, im gonna use that stuff next time I grapple.

You might wanna try drilling that stuff first before you try using it.

[aseepish]

TTT

Reminds me of training in Japan.

[grappler-jordan]

funny I was about to post that I just found that one, some good transitions...