Originally posted by Tom Yum
Announcement
Collapse
No announcement yet.
Escapes and Reversals
Collapse
X
-
Originally posted by Tom YumNot everyone wants to be a powerlifter.
i was reading that one book about using wrestling for self defense a while back, i forgot what the name was. that book was pretty damn good inmop, no bs. it stressed the importance of lifting weights and increasing your strength for defending yourslf.
one of my fav techniques from that book is a takedown/throw type technique were you grab you opponets belt from the front, and pull it towards you while simultaniously pushing his chest away from you, causing his dome to crash into the floor.
Comment
Comment