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Warrior Wellness: Bodyweight Conditioning for Joint Strength
Warrior Wellness™ is 47 minute program on Bodyweight Conditioning Exercise for Joint Strength. These programs were developed by Scott Sonnon, one of the world's premier coaches on physical culture. As Master of Sport and International Champion in one of the most challenging forms of hand to hand combat, called Sambo, he learned first hand by traveling and fighting across the planet, that strength is not in the size of the muscle but in the power and mobility of the joints. As a USA National Martial Arts Coach, for Men's, Women's, Children's and Police Teams, he implemented his training methods to help them to their best potential as champions. To further his research, after spending years of trials, Scott was accepted as he first foreigner to venture past the "Iron Curtain" to train with the Russian military Special Forces, called the SPETSNAZ, and learn their secret method of health improvement, disease prevention and performance enhancement, called the R.O.S.S. Training System. Because of the innovative programs and materials he has produced and shared with the world, in the year 2000, Scott was inducted into the International Martial Arts Hall of Fame for Best New Video of the Year.
Scott wanted to bring these health secrets to everyone, not just athletes and military personnel, so he developed these fun, low-impact programs that will strengthen all of the joints throughout your body, giving you confidence and coordination, healthy muscle tone and suppleness, and an energizing start to every day! These unique exercises, developed from the Zdorovye™ Health System, are both easy to learn and challenging to develop!
Warrior Wellness™ are great, wholesome exercise programs for all ages and for the whole family, that can be done anywhere, anytime, at home or at work, while watching television or listening to the radio, with your friends or alone!These programs also serve as an educational tool for individuals in the Zdorovye™ Trainer Certification Program to learn how to create training programs!
Forget dangerous so-called "fitness" programs that produce more damage to your health than benefit. Gain the strength, grace, and power that is given to you by nature, that has vitalized warriors for centuries across the lands of Russia.
GET WARRIOR WELLNESS™!
Warrior Wellness - Six Degrees of Freedom™
Demonstration Program $24.95 + SHP
To order go to http://www.zdorovye.com/warrior
Or call 1.770.804.9315
Scott wanted to bring these health secrets to everyone, not just athletes and military personnel, so he developed these fun, low-impact programs that will strengthen all of the joints throughout your body, giving you confidence and coordination, healthy muscle tone and suppleness, and an energizing start to every day! These unique exercises, developed from the Zdorovye™ Health System, are both easy to learn and challenging to develop!
Warrior Wellness™ are great, wholesome exercise programs for all ages and for the whole family, that can be done anywhere, anytime, at home or at work, while watching television or listening to the radio, with your friends or alone!These programs also serve as an educational tool for individuals in the Zdorovye™ Trainer Certification Program to learn how to create training programs!
Forget dangerous so-called "fitness" programs that produce more damage to your health than benefit. Gain the strength, grace, and power that is given to you by nature, that has vitalized warriors for centuries across the lands of Russia.
GET WARRIOR WELLNESS™!
Warrior Wellness - Six Degrees of Freedom™
Demonstration Program $24.95 + SHP
To order go to http://www.zdorovye.com/warrior
Or call 1.770.804.9315