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my opinion on escaping things like the rnc is dont let it get pun on you in the first place. that may sound big headed but once someone who even just has a very basic knowlege of how to do it puts it on then your getting choked out!! there called locks for a reason.
you should train for sensivity in the shoulder/head/ neck area so as soon as anyone touches you there you should shrug up your shoulders and posture your head up this will stop the thai clinch rnc head locks and just about any choke or strangle being put on.
for the rnc i would also grab the back of my head on the none choiking side of your body and try to turn into him or break out of his hooks.
you should shrug up your shoulders and posture your head up this will stop the thai clinch rnc head locks and just about any choke or strangle being put on.
Shruging the shoulders is a very effective and multi purpose move that if you get into the habit of using can help defend not only a RNC but a Guilotine,a headlock,a neck tie (single or double) and a right hand or left hook,of course the key is training it to become a habit,its a easy enough thing to do really.
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Albert Einstein
Shruging the shoulders is a very effective and multi purpose move that if you get into the habit of using can help defend not only a RNC but a Guilotine,a headlock,a neck tie (single or double) and a right hand or left hook,of course the key is training it to become a habit,its a easy enough thing to do really.
yep,i was made to walk around with my shoulders shrugged with my hands in a clinch position for what seemed like hours when i was training thai boxing in thailand to get me used to shrugging them when you clinch. when i got back to the uk and went to do some ground work i wasnt getting cought in triangles or rnc as much. its one of those simple techniques all but the best teachers seem to forget in bjj and thaiboxing to be fair.
yep,i was made to walk around with my shoulders shrugged with my hands in a clinch position for what seemed like hours when i was training thai boxing in thailand to get me used to shrugging them when you clinch. when i got back to the uk and went to do some ground work i wasnt getting cought in triangles or rnc as much. its one of those simple techniques all but the best teachers seem to forget in bjj and thaiboxing to be fair.
Ive been made to do the same in the past(in Thailand) bro,turtling up the neck is also important to taking punches to eh.
Ive been made to do the same in the past(in Thailand) bro,turtling up the neck is also important to taking punches to eh.
yeah a few keeps in thailand and your jaw is weilded to your shoulders lol
i was also lucky enough to train in brazil back in 93 and thay made a big deal about shrugging the shoulders and keeping everything tight, i actuelly found alot of similaritys betwean bjj and thaiboxing clinch work.
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