Ok Mr. Spank-a-noWitz

[mushinmaster]

the verdict is in - last summer i weighed

176lbs

Just weighed in at...

196lbs

Proves us skinny tall guys can put on some muscle

[aseepish]

Molson Muscle?

[mushinmaster]

HAHAHHA

you'd be suprised what substituting a protien shake for a beer can do

[Szczepankiewicz]

176 to 196 to 206 to 256 Been there, done that.

What's bad though, is you can't even press your own body weight.

[mushinmaster]

i pressed 205 before i switched to the seal program

206 - 256???

were not counting beer guts here

[Szczepankiewicz]

205? Wow.

Yeah, I know. I'm trying to sell mine on ebay.

[Szczepankiewicz]

Seriously though, You are better off keeping a constant weight and not trying to bulk up. Build endurance strength as opposed to bulky strength. It will serve you much better in the Army.


SZ

[mushinmaster]

yeah - i'm already back down to the 180s, lol.

i kept it up for about a week, then i started doing endurance work and cutting back on my 6-meal diet

I'm hoping to be a solid 180 or 190, instead of a big tub of goo or a weak lanky sonuvabitch

[sccr06]

Jeez you f***ers are HUGE! I'm 160 after meals but I think I'm down to 157 now. As usual, I'm the smallest in my gym!

[Szczepankiewicz]

And the smallest guy in the ....

Well, that's what all the girls say!!??

SZ

[sccr06]

Ouch!!! Did I really walk into that one?? Damn!

[mushinmaster]

how tall are you bro?

[sccr06]

Who me? 5'6"

[Szczepankiewicz]

I didn't know they stacked SH*T that high!

[mushinmaster]

i'm a little more than 6', and i'm sure everyonce except SZ, who's about 4' and 250lbs, is a lot taller too bro