Spinning jump kicks

[Frank DUx]

I wanna master doing a spinning jump kick like van damme does but it is very hard, is there anything like tips or sugestions I should know

[Mr Angry]

Yea stop watching blood sport.

[Distanced]

lol, too true.

The flexibility for the last extension is something I will likely never see.

[Szczepankiewicz]

Take up Yoga. That will make you muy flexible.

[Siegfried]

The "spinning jump kick" is something I would never use in a fight. I ignorantly wanted to master this kick a couple years ago too until I tried using it and got my ass kicked. I would only use it as a warm-up or stretch-kick. Try using your stomach muscles as the basis for leg movement.

[MrPoopy]

Maybe you should study a martial art that uses those kind of kicks?

I have tried doing spinning jump kicks and other big kicks on my body opponent bag, but they all seem pretty risky. Guess it's just because I've never been taught the right way to do them.