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  • FAST Defence?

    Hi,
    I think FAST (Fear,Adrenaline,Stress,Training) Defence has just
    started in the UK.Has anyone been tried it out (UK/USA) & if so what did you think?
    Getting to use fullpower strikes on the "Bulletman" looks great!

    Cheers Jez.

  • #2
    Heard some good things. Go give it a try.

    Comment


    • #3
      is it me or are people coming out with new martial arts all the time.

      Comment


      • #4
        *Schoff* Like this Brazilian jiu-jitsu thing I heard about, everyone knows that martial arts come from asia !!!

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        • #5
          TCELL,
          Not heard of it till now,
          tell me more................
          I'm all ears..................

          Where do you train?,

          Are you in S.E. or south east london ?

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          • #6
            I don't know much about it just what I read in M.A.I.
            It sounds a bit like Geoff Thompsons 'Animal Day' pressure testing.
            I managed to find this link http://www.fastdefense.com/

            Am from & train in 'Sunny' Brighton.

            Cheers Jez

            Comment


            • #7
              FAST Defense

              I have done it.

              If you haven't done any adrenal training, I think it is a great way to "get your feet wet". Just don't be surprised if you get more useful skill out of a single adrenal bases scenario class than years of more traditional training. It really "feels" like a fight.

              Enjoy!

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              • #8
                TCELL, Brighton would be a nice place to be in weather like we have today !

                Comment


                • #9
                  IMPACT LA - Thanks for your input.I'm going to give it a go,I'm just waiting for details on a seminar where, when etc.

                  CHOKE UK - It's been lurvely down here today.

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                  • #10
                    i would go but the nearest one is in grand rapids, MI. and theres no way i'm going all the way up there for just one seminar.

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                    • #11
                      IMPACT la..............so whats it all about ?

                      Is there a syle or is it as i presume,
                      based on positive use of the adrenalin rush,
                      which is what most good fighters do naturally.

                      Come on spill the beans.....

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