Few people can kick well, or kick in a real fight. How many times have we seen a MMA match where the guy is supposed to be a kickboxing or Muay Thai champ and he never throws a kick... Or if he does, it’s a very sloppy kick. You often notice a kick that lazily snaps out there and wobbles at the ankles.
Many people spend countless hours on the banana bag but they never put these skills into use. Kicking, like punching or sumissions can be developed to a degree of effectiveness. Ofcourse, you’ll need to rely on timing and coordination, not to mention good technique.
There’s an overreliance on the MT Low Roundhouse kick. While this kick is useful in MT, since you break down your opponent, in real life it’s not always ideal because you’re talking about seconds, maybe minutes.
One of the most underrated kicks is the side kick. When thrown low or medium, this kick is hard to stop and see. It comes right at you and can knock the wind out of you. Most people can take a roundhouse to the thigh, but a side kick to the knee cap is different.
Another kick is the hook kick. Use this to hook inside the knee. It’s a fast kick that relies on the natural momentum of your leg’s tendency to retract.
Few people throw high kicks, but they have their place — distance permitting. High kicks come as a surprise when it’s a brawl, not a MMA tournament. Attack with hands or low kicks, then when he least suspects it, go to the head...
Many people spend countless hours on the banana bag but they never put these skills into use. Kicking, like punching or sumissions can be developed to a degree of effectiveness. Ofcourse, you’ll need to rely on timing and coordination, not to mention good technique.
There’s an overreliance on the MT Low Roundhouse kick. While this kick is useful in MT, since you break down your opponent, in real life it’s not always ideal because you’re talking about seconds, maybe minutes.
One of the most underrated kicks is the side kick. When thrown low or medium, this kick is hard to stop and see. It comes right at you and can knock the wind out of you. Most people can take a roundhouse to the thigh, but a side kick to the knee cap is different.
Another kick is the hook kick. Use this to hook inside the knee. It’s a fast kick that relies on the natural momentum of your leg’s tendency to retract.
Few people throw high kicks, but they have their place — distance permitting. High kicks come as a surprise when it’s a brawl, not a MMA tournament. Attack with hands or low kicks, then when he least suspects it, go to the head...
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