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If you're talking about the seminar here in London, I do suggest that you attend. My trainer has been to a FS seminar, and he said that he picked up at least a dozen radical new concpets. I've spoken to the organizers, and they say that his goal is to go with a standardized first day, with the second day to be tailored to the group's preferences. Everyone that I've spoken to who has attended one of these has told me that Frank makes an effort to actually grapple with every participants.
If you're talking about the seminar here in London, I do suggest that you attend. My trainer has been to a FS seminar, and he said that he picked up at least a dozen radical new concpets. I've spoken to the organizers, and they say that his goal is to go with a standardized first day, with the second day to be tailored to the group's preferences. Everyone that I've spoken to who has attended one of these has told me that Frank makes an effort to actually grapple with every participants.
Yes I'm talking about the one in London, and yes I'll be attending. Yeah it sounds like it will be an awsome seminar, actually getting to grapple with Frank Shamrock, cool. Even though he could easily hand me my ass on a platter.
The dates are September 13th and 14th, and yes, the seating is limited. The contact is Milton Gougoulias (519-319-8364) or Shawn Geris (416-626-6337). This is at the Carling Heights Community Centre in London, Ontario, Canada. The address is 650 Elizabeth Street. Anybody who comes out earlier than that can send me an e-mail at darryllashambe@hotmail.com, and you can come out to our gym the night before for a bit of a get togethor.
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