I just started at a local Muay Thai school that is TBA associated (I'm from a BJJ background primarily) and I found out from a guy there that has been training there for over a year that there is no sparring there. Is this common? If all you do is pad work or heavy bag training, will this give you the skills to fight? I'm all confused, I thought Muay Thai was tough because it was realistic and realistic means lots of sparring like BJJ.

Comment