have any of you guys heard of bill dexter

[kurt sloan]

apparently he's supposed be a highly ranked fighter in the world and it turns out my dad works with his wife.

also, i'll be starting muay thai in about a month and a half. what kind of exercise should i be doing to get ready?

[HtTKar]

Bill "The Spider" Dexter

Height: 5'8"

Weight: 130

Age: 28

Titles: Blue Belt July 2004 In House Tournament Champion, July 2004 No Gi In House Tournament Champion, July 2004 Kickboxing In House Tournament Champion, King of the Ring 7 Champion, 2003 United States Martial Arts Flyweight Champion, 2003 IKF National Kickboxing Champion, Ohio Kickboxing Champion, King of the Ring IV Muay Thai Champion, Multiple Jiu Jitsu Championships, Multiple MMA Championships, Current Extreme Grappling Champion, 2003 Tri-State Jiu-Jitsu and Randori Champion, 2003 War 2 Champion, WV BJJ Blue Belt Champion 2003, 2003 WV State Jiu-Jitsu Champion, 2003 WV State MMA Champion

Achievements: Kentucky Mayhem 2004 Champion, Kentucky Fighting Challenge 4 Champion, Two Stripe Blue Belt under Royce Gracie, undefeated in kickboxing/ Muay Thai, Multiple State, Regional, and National Jiu Jitsu Championships, Multiple State, Regional, and National MMA Championships (randori), WV BJJ purple belt 2nd place 2003, Brown Belt in Reality Fighting Systems


Bills a 2stripe blue belt under Royce Gracie. Why dont you take lessons from him?