Fight conditioning

[seppuku]

what do you all do to get ready for the fight? in the months or the weeks before you get in the ring?

what sort of physical and mental condition do you need to be in to win?

any comments welcome... if you couldnt guess i want to start fighting and want some idea of what im aiming for

cheers people

[Ryukyu Damashi]

Just do what ever your trainer tell you to do.

[aseepish]

http://lannamuaythai.com/cgi-bin/s?c=0&u=0000pr02l000488_training__training_schedule.html&m=621811337220509

Your mental condition is very important. You have to want to fight. A good test of your mental condition is to be in the corner of someone you know and have trained alongside. I've seen my friends train very hard, following the above schedule six days a week for a month, and then get in the ring and still get defeated.

[Wolverine]

I agree your mental conditioning is very very important. That has always been my problem. If you are serious about muay thai your physical conditioning will be fine. Do as much simulation training as you can. What I mean is to train to be able to go all out if you have too, and be able to take big shots if you have to. The best thing to remember is that you know you have trained just as hard as or harder than your opponent. If you KNOW that you'll be fine. Go get em!