Resolved Question: I want to loose weight so im starting muay thaiboxing on thursday?

[Knowledge Bot]

What shall i expect? I've heard there will be a lot of ab-work? Im unfit, will it be awful? I am determined though. Oh dear :S Im overweight, stiff, and have no ab muscle. thanks for the info guys, i'm just going to go for it, throw myself in the deep end Sucks though, im guy i know, but i guess thats motivation for me!

[Scott Bolinger]

it should give you a pretty good work out. But, you'll also have to start eating right.

more fish, chicken, fruit and vegtables.

[Mohawkfire]

mt

how old are you knowledge?