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  • Footwork

    I want to improve my footwork, are there any drills Master Chai or anyone for that matter employ to sharpen up footwork? I'm not too interested in the straight boxing footwork, but moreso those drills used specifically used to combine hand and leg techniques or just leg techniques. At his seminars, kick and punch stance are covered, but not necessarily footwork.

    Thanks!

  • #2
    For me, it seems like a lot of the teep drills help with footwork since you usually have to close distance afterwards a lot of the time. Also, alot of drills that involve countering need you to be light on your toes, such as using a hook-cover on an incoming hook while stepping in and countering with your own hook. And don't forget to hit the skiprope!

    (this is coming from someone with 2 or 3 months experience...hopefully others can back me up on this)

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    • #3
      Thanks for the info, but I'm looking for more specific information!

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