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Well iv'e been taking a breather from all this stretching, kicking & punching stuff for a bit, i think we all hit those times in our training were we just get stuck or get fed up and need a little time off & maybe in another week i'll pop back down the gym and start again now that the hot weather in GB is probablly over.
Well as you can tell from my last text...im impatient but my legs coming on great thanx and i have been doing a little kicking with it but only light at the moment, but doing flicky kicks in the air to keep the muscles working.
Think i'll have to refill my bag up the shed & start some homebrew kicking on it.
I can now pivot on my bad leg to kick with the good leg which i couldn't do while the lower screws were in but now that the scars have healed apart from a tingleing when i touch them its fine.
You shouldn't do those flicking kicks until you're sure the bone has healed especially if you have pins in it because it can result in the bone misaligning and healing wrong and then you might have to have more surgery.
I been doing those flicking kicks with my leg now for about 8 months without any problems but i made sure straight after the break to set up my own training plan which involved stretching from 3-4 months after the injury and onwards & build up non-weight bareing exercises which have amazed people who thought i'd never kick again.
The only problem i get from throwing those kicks is that my muscles & tendons knacker out behind my knee quicklly due to the bashing about they had in the operation.
(remember they had to move my kneecap to one side to drill down through the top of the bone & then literally hammer the pin down into the bone), i know about this operation due to a friend working in pre/mid xray operations).
"...Don't worry. When you are in the ring, you're all by yourself. No one can help you. So, all you can do is fight. So fight! Don't back down. Like in life, no one is going to live your life. So, no one is going to fight your fight for you. Muaythai is not winning or being better than the other guy. It is learning to lose before winning and to give from your heart before receiving. In muaythai, you always win and lose. So, don't worry. (Smile)..."
"...Natwest have an ever so usefull interest free overdraft of almost 1.5 grand, more than enough for me to have an awesome 2 months out there..."
2 whole months!!!! **** me dead bro what the **** are you living on? I could live on that easilly for 6 months, a year if I didnt have vices! Considerning appartment with A/C and fridge costs me £25 a month if I even stay there!!! food basicly **** all and training for free..... I guess I am a lucky bastard after all.
This was truly an amuzing thread. .
Other than the part about the broken leg. Hope you get fully recovered. .I was out for only a week (sprained mcl) and I thought I was going to go insane.
Originally posted by grubbogoppoly This was truly an amuzing thread. .
Other than the part about the broken leg. Hope you get fully recovered. .I was out for only a week (sprained mcl) and I thought I was going to go insane.
Then you discoverd what life was like in the bathroom....alone....STOP, STOP YOU'LL GO BLIND
Originally posted by S.Anucha
2 whole months!!!! **** me dead bro what the **** are you living on? I could live on that easilly for 6 months, a year if I didnt have vices! Considerning appartment with A/C and fridge costs me £25 a month if I even stay there!!! food basicly **** all and training for free..... I guess I am a lucky bastard after all. [/B]
But S.Anucha, you presume that I meant I spent all 1500 pounds whilst over there. This is not the case. I spent about 400 altogether, not including the ticket.
I now have the remaining 1100 to spend on uni life which of course means buying more parts for my Time Machine.
"...Don't worry. When you are in the ring, you're all by yourself. No one can help you. So, all you can do is fight. So fight! Don't back down. Like in life, no one is going to live your life. So, no one is going to fight your fight for you. Muaythai is not winning or being better than the other guy. It is learning to lose before winning and to give from your heart before receiving. In muaythai, you always win and lose. So, don't worry. (Smile)..."
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