I have always been told not to lace your fingers when you're clinching . When I asked why , they told me you will break your fingers . My question is : how will they break those fingers ? Is it because you will be thrown to the ground and you're not able to release this grip ?
I do not know why I would lace my fingers but I see a lot of beginners doing this as a first rection .
Thanks
I do not know why I would lace my fingers but I see a lot of beginners doing this as a first rection .
Thanks
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