I'm not really into all these different types of knee strike. Just the upwards knee into the groin or thigh. I certainly don't go in for the flying knee type wotsits.
Do you guys only ever really knee when you have someone in a clinch? When I train those seem to be the best. Trying to throw a knee when you're not clinching seems to be far weaker.
What do you guys think?
Do you guys only ever really knee when you have someone in a clinch? When I train those seem to be the best. Trying to throw a knee when you're not clinching seems to be far weaker.
What do you guys think?
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