WARNING: the following is based on minimal research and no formal training whatsoever!
Reading through some threads on this forum, I notice a lot of them are about how women are weaker, women are smaller, women can't take as much damage, women don't have the mindset to inflict injury on their attacker (please excuse me as I break down laughing), and mind-boggling extremes such as if a 7' tall 500lb man attacked the average woman she'd be SOL (uhuh, and the average man wouldn't be?). It's true, the majority of women in the world are brought up to be docile, and aren't exposed to the rough play and physically abusive bullies that conditions men to endure pain and trains reflexes. Both genders are also force-fed stereotypes about how strong and tough males are, and how weak and fragile women are (or, at least, should be).
But I think the reality is rather different. We're all the same species, we're all human; men are a lot weaker and more fragile than the movies (or our society) makes them out to be, and women are a lot stronger and tougher than the movies (or our society) makes them out to be. There is a gap, but given the proper mindset, physical conditioning, and training, the playing field is more equal than it seems. As some people have pointed out in various threads, fighting a female is comparative to fighting a lightweight male - they don't stand still, and use moves as well as the next person.
The only real difference is, society programs us to view males and females differently. Therefore, an interesting paradox emerges in the case of a female against a random male attacker: the male's greatest disadvantage is underestimating the female, and the female's greatest disadvantage is overestimating the male and underestimating herself. The taller somebody is than you, the more exposed their throat (and other sensitive areas) is - particularly if they aren't expecting a fight. Also, as many have pointed out, typical hostile male-on-female attacks occur in close quarters - unguarded close quarters, since you can't undress somebody and hold them down at the same time, which makes the males prime targets for various grappling techniques and throws.
But enough about the ugly stuff. I honestly don't see being "smaller" or "weaker" as fatal disadvantages for either females or males. Being "big and strong" are qualitites that are pathetically easy to use against the average untrained opponent, but are too crude to decide the outcome of a fight when more advanced variables (mindset, training, speed, power, technique, strategy, evasion, environment, sheer randomness, dare I even say "chi," etc) come into play.
We all have advantages and disadvantages as males and females, as well as as individuals: men might be stronger and better able to take damage, women might be more flexible and better able to avoid damage, etc - different but equal. When we pick which martial arts we train in, we have to acknowledge that each style has its pros and cons, many skills specialize in rock-paper-scizzors type inter-relatedness, some styles are better for light/agile people, others better for large/tough people. Taking all that into account, the idea is to train in styles and skills that maximize our advantages and minimize our disadvantages.
I am by no means implying men and women should train differently when studying the same martial art. But just that we as individuals must all acknowledge our innate strengths and weaknesses (which vary between male and male, between female and female), play up our assets, and make the most out of what we got. If the training is done properly, then the average cross-sex playing field (not talking about extremes here) should theoretically be a lot more equal in one-on-one matches.
P.S. About smaller, lighter opponents being less capable of taking damage... I've seen Chi Kung demonstrations where kids have bricks broken on their head without flinching, bend metal with their bare skin, and could withstand many pounds of pressure placed onto their body. Basically, one of Chi Kung's benefits seems to be near-invulnerability to external pressure/strikes/pain. *shrug* Could be something for lighter/smaller people to consider to even out ability to withstand damage.
P.P.S. I suppose all of this was talked about before, but I'm new, sorry!
Reading through some threads on this forum, I notice a lot of them are about how women are weaker, women are smaller, women can't take as much damage, women don't have the mindset to inflict injury on their attacker (please excuse me as I break down laughing), and mind-boggling extremes such as if a 7' tall 500lb man attacked the average woman she'd be SOL (uhuh, and the average man wouldn't be?). It's true, the majority of women in the world are brought up to be docile, and aren't exposed to the rough play and physically abusive bullies that conditions men to endure pain and trains reflexes. Both genders are also force-fed stereotypes about how strong and tough males are, and how weak and fragile women are (or, at least, should be).
But I think the reality is rather different. We're all the same species, we're all human; men are a lot weaker and more fragile than the movies (or our society) makes them out to be, and women are a lot stronger and tougher than the movies (or our society) makes them out to be. There is a gap, but given the proper mindset, physical conditioning, and training, the playing field is more equal than it seems. As some people have pointed out in various threads, fighting a female is comparative to fighting a lightweight male - they don't stand still, and use moves as well as the next person.
The only real difference is, society programs us to view males and females differently. Therefore, an interesting paradox emerges in the case of a female against a random male attacker: the male's greatest disadvantage is underestimating the female, and the female's greatest disadvantage is overestimating the male and underestimating herself. The taller somebody is than you, the more exposed their throat (and other sensitive areas) is - particularly if they aren't expecting a fight. Also, as many have pointed out, typical hostile male-on-female attacks occur in close quarters - unguarded close quarters, since you can't undress somebody and hold them down at the same time, which makes the males prime targets for various grappling techniques and throws.
But enough about the ugly stuff. I honestly don't see being "smaller" or "weaker" as fatal disadvantages for either females or males. Being "big and strong" are qualitites that are pathetically easy to use against the average untrained opponent, but are too crude to decide the outcome of a fight when more advanced variables (mindset, training, speed, power, technique, strategy, evasion, environment, sheer randomness, dare I even say "chi," etc) come into play.
We all have advantages and disadvantages as males and females, as well as as individuals: men might be stronger and better able to take damage, women might be more flexible and better able to avoid damage, etc - different but equal. When we pick which martial arts we train in, we have to acknowledge that each style has its pros and cons, many skills specialize in rock-paper-scizzors type inter-relatedness, some styles are better for light/agile people, others better for large/tough people. Taking all that into account, the idea is to train in styles and skills that maximize our advantages and minimize our disadvantages.
I am by no means implying men and women should train differently when studying the same martial art. But just that we as individuals must all acknowledge our innate strengths and weaknesses (which vary between male and male, between female and female), play up our assets, and make the most out of what we got. If the training is done properly, then the average cross-sex playing field (not talking about extremes here) should theoretically be a lot more equal in one-on-one matches.
P.S. About smaller, lighter opponents being less capable of taking damage... I've seen Chi Kung demonstrations where kids have bricks broken on their head without flinching, bend metal with their bare skin, and could withstand many pounds of pressure placed onto their body. Basically, one of Chi Kung's benefits seems to be near-invulnerability to external pressure/strikes/pain. *shrug* Could be something for lighter/smaller people to consider to even out ability to withstand damage.
P.P.S. I suppose all of this was talked about before, but I'm new, sorry!

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