Hey how is everybody. I was wondering if anybody could help me out with my training.
I lift weights (bench press, curls ect.) i run about two miles almost everyday including sprints at the end of my run. However the real trouble that i am having is with my technique. I have taken 5 years of tae kwon doe so i am using that as a base for my training but i dont feel like im really getting anywhere.
I do have a punching bag that i use during my training and i have wrist weights...but most of it is just doing a lot of kicks and punches (im pretty fast). with the exception of getting into street fights at school i have no real way to tell if i am doing a good job.
i have been looking around these forums for the past few days and it looks like there are a lot of people who know what thier talking about. so could anyone give me advice or tell me if i am doing something wrong?
I lift weights (bench press, curls ect.) i run about two miles almost everyday including sprints at the end of my run. However the real trouble that i am having is with my technique. I have taken 5 years of tae kwon doe so i am using that as a base for my training but i dont feel like im really getting anywhere.
I do have a punching bag that i use during my training and i have wrist weights...but most of it is just doing a lot of kicks and punches (im pretty fast). with the exception of getting into street fights at school i have no real way to tell if i am doing a good job.
i have been looking around these forums for the past few days and it looks like there are a lot of people who know what thier talking about. so could anyone give me advice or tell me if i am doing something wrong?
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