New member Hello

[speedbag]

Hi all. My user name is "SpeedBag" and I just joined this forum. I've been in and around Boxing and Martial Arts for a long time and studied several styles. I'm only a 1st degree BB in Hapkido, and got that when I was 39, ....which was a "few" years ago. As for training, I am the author of The Speed Bag Bible training program, which has a dedicated chapter about speed bag training for Martial Arts techniques, including kicking. I had an article about Speed Bag training in Black Belt Magazine back in 1991, as well as Martial Arts Training Magazine in 1998. In my day job, I work for the Department of Veteran Affairs ( the VA medical system). Glad to be here and hope all will train safely with each other.

[Thai Bri]

Welcome aboard old timer. I am catching you up........

[Szczepankiewicz]

The Speed Bag Bible

I like how the author reviewed his own book.

Spanky

[ryanhall]

Welcome to the forums, dude.

[HDL]

Curious...

I'm curious, you wouldn't happen to know some things about the Hanbo would you? (It might not be so farfetched, even though you said you're in the Boxing area.)