Punching Power and Slapping Power

[Sagacious Lu]

Hey IronPalmArts, is there a reason you insist on capitalizing every last word in your posts?

[BoarSpear]

My Teachers Are The Shoalin Monks At The Temple In Georgia. I'm Not A Master And Do Not Claim To Be. Your Hands, Mind, And Body Will Cripple Way Before Mine Will Because Of The Negative Aura You Carry With You.

Wow a Shaolin temple in GA?? Where?? I have family and students in Ga. so where can we come see you and these monks who train you? got a link for that?
I can probably have someone there this weekend!! I would love to compare ironpalm with you.

According to Grand Master Chan Poi at the Wah Lum Temple, there is no temple nor are their MONKS teaching In Ga...so fill us in where you and your secret monks are...who are they, perhaps we have heard of them? certainly these monks have names? What is the style they call this Ironpalm they teach you?

[Art of Soccer]

Hey IronPalmArts, is there a reason you insist on capitalizing every last word in your posts?

Doesn't it do that if you type in all caps... it ends up capatilizing only the first letter when you submit the post.

[BoarSpear]

Hey IronPalmArts, is there a reason you insist on capitalizing every last word in your posts?

I guess since he is full of shit anyway he figures fancy typing will make up for that lack of substance to his posts...Type in caps and boldface and you must be right huh?

[Sagacious Lu]

Wow a Shaolin temple in GA?? Where?? I have family and students in Ga. so where can we come see you and these monks who train you? got a link for that?
I can probably have someone there this weekend!! I would love to compare ironpalm with you.

According to Grand Master Chan Poi at the Wah Lum Temple, there is no temple nor are their MONKS teaching In Ga...so fill us in where you and your secret monks are...who are they, perhaps we have heard of them? certainly these monks have names? What is the style they call this Ironpalm they teach you?

I practice kung fu, I live in Georgia and I've never heard of it. If it's out there I'd love to go see how they do things. Where is it IronPalmArts? I'm sure I can talk my girl friend into taking a short road trip this weekend.

Doesn't it do that if you type in all caps... it ends up capatilizing only the first letter when you submit the post.

I guess that would do it. It's not very professional to ignore internet ettiquette that way when you're trying to market your products though.

[BoarSpear]

I practice kung fu, I live in Georgia and I've never heard of it. If it's out there I'd love to go see how they do things. Where is it IronPalmArts? I'm sure I can talk my girl friend into taking a short road trip this weekend.



I guess that would do it. It's not very professional to ignore internet ettiquette that way when you're trying to market your products though.

where are you in GA? I have family in augusta, and students in brunswick.
Pm me if you want

The reason text is bigger is he is using the features in the forum to emphasize the words he wants to scream loudest.

[Sagacious Lu]

I live in Atlanta, right smack in the middle of town

[IronPalmArts]

Hey IronPalmArts, is there a reason you insist on capitalizing every last word in your posts?

What Is Reason? Do You Have A Reason Why You Type The Way You Do?

"70 Sycamore Street Vanwert Georgia "

[BoarSpear]

What Is Reason? Do You Have A Reason Why You Type The Way You Do?

"70 Sycamore Street Vanwert Georgia "

And that is the address to? i advise AVOIDING IronPalmArts since I cant seem to get a mapquest or yahoo map set of directions....Maybe the name of the place where the monks teach would be helpful...is it a secret? maybe you can send me a phone number in a pm since im sure you dont want people calling you to meet the monks

I looked at your forums and site, it looke like its 3 weeks old, i understand youre trying to make some money and find members for your forums so you can sell them your products...but dont be posting bogus ironpalm shit you made up as authentic. On your little forum it even admits Chase made these training ideas up....since he looks about 25 in the picture, Maybe you guys ought to get some real training before you start spamming martial art forums with your made up marketing hype...

[IronPalmArts]

And that is the address to? I cant seem to get a mapquest or yahoo map set of directions....Maybe the name of the place where the monks teach would be helpful...is it a secret? maybe you can send me a phone number in a pm since im sure you dont want people calling you to meet the monks

I looked at your forums and site, it looke like its 3 weeks old, i understand youre trying to make some money and find members for your forums so you can sell them your products...but dont be posting bogus ironpalm shit you made up as authentic. On your little forum it even admits Chase made these training ideas up....since he looks about 25 in the picture, Maybe you guys ought to get some real training before you start spamming martial art forums with your made up marketing hype...

The Site Is Going On Two Months But Like All Things Will Start Off Small And Begin To Grow. Chase Is Actually 22 A Great Student, Husband And Father. He Started Training In The Arts 15 Years Ago And Currently Works A 9 to 5 And On The Side Started Up IronPalmArts Two Years Ago. He Has Helped Countless People On The Internet Find Products For Less Than Half The Price You Would Buy Elsewhere. Chase Has Spent Thousands Of Dollars Traveling To Find Good Effective Formulas, Ways To Market His Equipment, And Make His Products Safe And Affordable. Chase Also Uses All Of His Products, Trains Everyday, And Half Of The Items He Offers Hasen't Been Listed In His Store Yet. Yes Chase Did Make Up The Website www.IronPalmArts.com And The Forum But, The Products That He Offers Are Authentic And Top Of The Line You Wont Find A Better Price. Some Of The Items He Sales He Doesn't Even Make A Profit He Just Makes Back What He Has In The Product. Chase Has Already Informed Me He Is Not Out To Make A Buck For A Living With The Site, But His Primary Focus Is To Extend His Knowledge Of The Arts And Invite Others We Can All Learn From. Currently We Have Over 80,000 Hits This Month And 238 Trusted Customers. All Of Them Are Thankful For What Chase Is Offering To The Martial Arts Community And Are Looking Forward For What Is To Come. IronPalmArts Meta Tags Where Just Added Four Days Ago Meaning The Only Way People Can Find Chase's Site Before Then Was By Typing In IronPalmArts. IronPalmArts Will Continue To Grow To Become A Quality Martial Arts Supplier And The Forum Will Be A Great Place For Martial Arts To Look Up Hard To Find Martial Arts Info, Mental/Physical Exercises, Meditations, Authentic Dit Da Jow/Herbal Formulas In Their English/Pin Yin Names And Weights.

[BoarSpear]

BELOW is a post from Chase and a iron body exercise he also invented...this is on the forum on the page you provided ironpalmarts.... so a shower will protect me from cuts and broken bones in fights?? i dont care how strong the shower head is or how hot the water gets or how long you massage...this is comic book crap...thanks for the laughs

..................................................
"Joined: 08 Jan 2006 Chase Benefield
Site Admin
Posts: 14


Post Unusual Iron Body Training Exercise 1
Here Is A Way Of Iron Body Training I Made Up That May Seem Fun But, I Assure You Any Exercise I Post Will Benefit Your Training And Give You An Extra Edge On You Oppenent(s) And The Competition. Also If It's Something I Made Up It Will Not Be Something That I Made Up Two Day Ago. I Will Have Spend Days After Nights And At Least A Year Training To Assure Myself It Is Effective Enough To Even Tell Someone About Or Post It O The Internet. Actions Are Much Louder Than Words. Give This Training A Try I Promise The Benefits You Reap Will Amaze You.

First Off You Need To Purchase A Massaging Shower Head. Install Your New Shower Head And Prepare To Be Amazed. Start Off Doing This Exercise Three Times A Week.

Iron Body Shower Massage Exercise

Part 1

Rinse Your Body With Water Making It Slick And Turn The Water Off. After You Have Done This Rub Up And Down 15 Reps Both Ways. Up Would Be One Rep And Back Down Would Be One Rep. Do This To Your Arms, Shoulders, Abs Break Into Three Sections, Chest, Sides, Rib Cage, Entire Legs Break It Into Two Sections, Kidneys, Back Of The Head, Around The Front And Sides Of The Neck, Whole Right Side Of The Face Break Into Three Sections And Whole Left Side Of Face Break It Into Three Sections.

After You Have Complete Part 1 Move Onto Part 2

Part 2

Turn To Water Back On And Set Your Shower Head To The Hardest Massage Level And A Comfortable Temperature. Let The Shower Head Massage The Same Areas You Just Finished Rubbing. Massage Each Area For 20 Seconds.

After You Have Done This For Two Months You Can Do It For Longer Periods Of Time.

Doing This Will Strengthen And Toughen Up Your Skin And Underlying Structures, Clear Stagnated Blood And Chi/Energy, Promote Circulation And Hormone Secretions, Drain Lymph Nodes, Stimulate The Mind, Rejuvenate The Body, Strengthen And Relax The Muscles, And Tone The Kidneys And Internal Organs.

When Rubbing And Spraying The Face And Neck You Want To Rub The Most Vulnerable Targets For Example The Wind Pipe, Carotid Artery, The Bone Around The Eye Socket, Lips, Jaw Bones Etc. Use Good Judgement Think About The Places You Are Usually Hit Or That Are Easily Cut If Hit Hard Enough. This Training Will Help To Decrease The Chance Of Getting Cuts, Bruises, And Even Fracture Or Broken Bones.

Do Not Spray Yourself Directly In The Eyes"

http://www.ironpalmarts.com/phpBB/viewtopic.php?t=55

..........................

funny stuff IronPalmArts

[IronPalmArts]

BELOW is a post from Chase and a iron body exercise he also invented...this is on the forum on the page you provided ironpalmarts.... so a shower will protect me from cuts and broken bones in fights?? i dont care how strong the shower head is or how hot the water gets or how long you massage...this is comic book crap...thanks for the laughs

..................................................
"Joined: 08 Jan 2006 Chase Benefield
Site Admin
Posts: 14


Post Unusual Iron Body Training Exercise 1
Here Is A Way Of Iron Body Training I Made Up That May Seem Fun But, I Assure You Any Exercise I Post Will Benefit Your Training And Give You An Extra Edge On You Oppenent(s) And The Competition. Also If It's Something I Made Up It Will Not Be Something That I Made Up Two Day Ago. I Will Have Spend Days After Nights And At Least A Year Training To Assure Myself It Is Effective Enough To Even Tell Someone About Or Post It O The Internet. Actions Are Much Louder Than Words. Give This Training A Try I Promise The Benefits You Reap Will Amaze You.

First Off You Need To Purchase A Massaging Shower Head. Install Your New Shower Head And Prepare To Be Amazed. Start Off Doing This Exercise Three Times A Week.

Iron Body Shower Massage Exercise

Part 1

Rinse Your Body With Water Making It Slick And Turn The Water Off. After You Have Done This Rub Up And Down 15 Reps Both Ways. Up Would Be One Rep And Back Down Would Be One Rep. Do This To Your Arms, Shoulders, Abs Break Into Three Sections, Chest, Sides, Rib Cage, Entire Legs Break It Into Two Sections, Kidneys, Back Of The Head, Around The Front And Sides Of The Neck, Whole Right Side Of The Face Break Into Three Sections And Whole Left Side Of Face Break It Into Three Sections.

After You Have Complete Part 1 Move Onto Part 2

Part 2

Turn To Water Back On And Set Your Shower Head To The Hardest Massage Level And A Comfortable Temperature. Let The Shower Head Massage The Same Areas You Just Finished Rubbing. Massage Each Area For 20 Seconds.

After You Have Done This For Two Months You Can Do It For Longer Periods Of Time.

Doing This Will Strengthen And Toughen Up Your Skin And Underlying Structures, Clear Stagnated Blood And Chi/Energy, Promote Circulation And Hormone Secretions, Drain Lymph Nodes, Stimulate The Mind, Rejuvenate The Body, Strengthen And Relax The Muscles, And Tone The Kidneys And Internal Organs.

When Rubbing And Spraying The Face And Neck You Want To Rub The Most Vulnerable Targets For Example The Wind Pipe, Carotid Artery, The Bone Around The Eye Socket, Lips, Jaw Bones Etc. Use Good Judgement Think About The Places You Are Usually Hit Or That Are Easily Cut If Hit Hard Enough. This Training Will Help To Decrease The Chance Of Getting Cuts, Bruises, And Even Fracture Or Broken Bones.

Do Not Spray Yourself Directly In The Eyes"

http://www.ironpalmarts.com/phpBB/viewtopic.php?t=55

Everyone Is Entitled To Their Own Opinion. Chase Did Make Up This Exercise And He Clearly States This In His Post. I Thought It Was Funny Until I Tried It For Myself And It Does Work. The Pressure From The Water Is Like Someone Lightly Punching You. After Doing This For A Year Your Body Will Create A Tolerance To Light And Medium Hits. The Post Also Says Will Decrease The Chance Of Getting Cut, Bruises Fractures Or Even Broken Bones Not Protect.It's The Same Way When You Have Braces On Your Teeth After So Long Your Mouth Will Adapt And Your Gums Will Be Almost Impossible To Cut Or When You Rub A Dit Da Jow In Your Hands That In Hot After Using The Dit Da Jow For A While When You Apply The Dit Da Jow You Will Not Even Feel A Difference Your Body Creates A Tolerance. The Body Is An Amazing Work Of Art And Will Adapt To Its Surroundings. With This Exercise Chase Has Tapped Into This Amazing Strength. I Recommend Each Person That Reads This To Have An Open Mind And Try This Amazing Yet Unusual Exercise. I Would Also Like To Thank BoarSpear For Posting This And Adding It To The Defend.Net Community.

In Scientific Terms For The Bone And Fracture Part. Many People Suffer From Fractures And Breaks To The Zygomatic Bone In Fights. This Is The Small Bone That Runs Around The Eye And To The Ear. By Letting The Shower Head Massage This Area Your Body Will Begin To Create Calcium Deposit And The More Deposits You Have The Stronger The Bone Becomes. This Is Like Iron Hand Training And The More You Hit Or Massage This Area The Chances Are Greatly Decreased Of Receiving A Fracture Or Even Collapsing Of This Bone. This Goes For Any Of The Areas That You Rub And Massage. When You Agitate The Skin And Bones Your Body Will React To The Stimuli And Start To Create Calcium Deposits. Simple Science Added To Everyday Martial Arts Training.

[BoarSpear]

Hey IronPalmArts, i know georgia boys can punch, my only question is what kind of water pressure do you have that simulates punches? id love to see that commercial, the wife gets in the shower and turns it on only to get pummled by the massaging water that hits like punches...now instead of just remembering not to leave the toilet seat up, we will also have to be sure not to leave the shower head set on "ground and pound" setting when we get through showering/training

you should give up the jows sales and go into comedy...

[IronPalmArts]

i know georgia boys can punch, my only question is what kind of water pressure do you have that simulates punches? id love to see that commercial, the wife gets in the shower and turns it on only to get pummled by the massaging water that hits like punches...now instead of just remembering not to leave the toilet seat up, we will also have to be sure not to leave the shower head set on "ground and pound" setting when we get through showering/training

you should give up the jows sales and go into comedy...

The Comedy Is Only On You The More You Post The Worse You Make Yourself Look. Give Up The Act And Just Face It You Can't Make Us Look Bad Chase Has Everything Broken Down To An Art And Was Prepare Before Hand For People Like Yourself. You Are The Easiest Opponents In Life You Talk A Lot But When It Comes Down To It You Hide Behind Your Computer. See I Have Also Read Some Of Your Post And This Is Only Your Way Of Making Yourself Feel Like You Have Accomplished Something All 2,554 Post. When You Wake Up You Say I Wander Who I Will Mess With Today And At Night You Dream About It In Your Sleep.

[BoarSpear]

The Comedy Is Only On You The More You Post The Worse You Make Yourself Look. Give Up The Act And Just Face It You Can't Make Us Look Bad Chase Has Everything Broken Down To An Art And Was Prepare Before Hand For People Like Yourself. You Are The Easiest Opponents In Life You Talk A Lot But When It Comes Down To It You Hide Behind Your Computer. See I Have Also Read Some Of Your Post And This Is Only Your Way Of Making Yourself Feel Like You Have Accomplished Something All 2,554 Post. When You Wake Up You Say I Wander Who I Will Mess With Today And At Night You Dream About It In Your Sleep.

Im hiding IronPalmArts? you claim to be taught my shaolin monks at a temple in GA When asked where the temple is and who your monk teachers are you get all evasive, then you post a bogus address
you also keep going back and rewriting your post...advertise away jr, you and your 22 year old Master Chase ...i suggest you go spam bullshido next ....then try SDF watch how fast you get shredded on any board with experienced martial artists on it. youre lucky this is an MMA forum with few TMA stylest or you would be hating it here as well.

so are you going to posts anywhere else? or did you just come to spam? hurry back and defend your advertising now...