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I just found this site about 2 nights ago, read through EVERYTHING(all the articles and q&a), quite nice. More about making a better athlete than some musclebound bodybuilder. Very scientific at some points but still easy to understand.
Higher-Faster-Sports
Very nice but basically a rehash of things everyone of any intelligence should know by now... Now, don't waste time reading my post, go read the articles and q&a and learn so we don't get anymore retarded posts on here.
Higher-Faster-Sports
Very nice but basically a rehash of things everyone of any intelligence should know by now... Now, don't waste time reading my post, go read the articles and q&a and learn so we don't get anymore retarded posts on here.