Sushi

[The Defiant One]

Is it good if you eat Sushi every day?

[shasan]

i can think of worse things to eat everyday. Some fish (salmon) fatty though (good fats, but calories nonetheless). Depends on what your goals are, and from your goals, you can develop a daily macronutrient need (protein/fat/carbs) and as long as your food fits into that you should be ok.

[ddrive]

I enjoy it.

Most of my friends hate sushi, but I enjoy it with no side effects. In japan, it's eaten everyday over there.

Is it good if you eat Sushi every day?