Beat this!
Oregon Health Multi-GuarD with CoQ10
Betatene 315 mg
Vitamin A 25,000 IU (500%)
Lutein 98 mcg
Zeacanthin 98 mcg
Cryptoxanthin 196 mcg
Vit C 250 mg, 240%
Vit D, 200 IU, 50%
Vit E, 400 IU, 133%
Thiamine/B1, 50 mg, 3333%
Riboflavin/B2, 50 mg, 2941%
Niacinimade/B3, 50 mg, 250%
B6, 50 mg, 2500%
Folic Acid, 800 mcg, 200%
B12, 1000 mcg, 16667%
Biotin, 300 mcg, 100%
Pantothenic Acid, 150 mg, 1500%
Calcium, 200 mg, 20%
Iodine, 75 mg, 50%
Also has 100% RDA of zinc, magnesium, copper, molybdeum, over 100% of selenium, chromium and manganese, 3% potassium, and a bunch of other things. YEE HAW!
Oregon Health Multi-GuarD with CoQ10
Betatene 315 mg
Vitamin A 25,000 IU (500%)
Lutein 98 mcg
Zeacanthin 98 mcg
Cryptoxanthin 196 mcg
Vit C 250 mg, 240%
Vit D, 200 IU, 50%
Vit E, 400 IU, 133%
Thiamine/B1, 50 mg, 3333%
Riboflavin/B2, 50 mg, 2941%
Niacinimade/B3, 50 mg, 250%
B6, 50 mg, 2500%
Folic Acid, 800 mcg, 200%
B12, 1000 mcg, 16667%
Biotin, 300 mcg, 100%
Pantothenic Acid, 150 mg, 1500%
Calcium, 200 mg, 20%
Iodine, 75 mg, 50%
Also has 100% RDA of zinc, magnesium, copper, molybdeum, over 100% of selenium, chromium and manganese, 3% potassium, and a bunch of other things. YEE HAW!