Running

[treelizard]

The soreness doesn't bother me that much for runs under 10 miles. I'll try and pull off a 15 miler one of these days.

Why a 15 miler?

[Tom Yum]

Why a 15 miler?

No reason.

Just trying to test my endurance/build up to a new distance.

[treelizard]

I'm not a huge fan of slow long distance...

See www.powerrunning.com

[gregimotis]

So, How many times is this argument going to go 'round in the same circle before everybody realizes they aren't talking about anything?

[Tom Yum]

I'm not a huge fan of slow long distance...
See www.powerrunning.com

Good find, Tree.

[Tom Yum]

I started off this thread to see what other people were doing for road work.

Its transformed into a training log, with some scientific training principles, cross training and challenges.

Hopefully its helped our viewers.