Be ware: estrogen producing exercises.

[Bianca]

For a while I have been wondering why is yoga and pilates look up like an estrogen producing activities.
My friend teaches both at a gym and very often men walking asking questions, if those two activities are for women only.
At some point my friend was so frustrated that she cited a study, which proves that a year or more of pilates leads to breast enlargement and shrink in penis size in men.
Does anyone know where did this myth started?

[treelizard]

LOL. Too funny. Yeah, Joseph Pilates looks like such a girl.

http://www.couplescompany.com/Advice/Chris/Images/JosephPilatesAge57.jpg

[muaythaiguy15]

Wow wow...I always tell people to take up yoga. Before going into martial arts, I did a lot of yoga and weightlifting. I stopped yoga when I joined shootfighting but I could move my legs a lot easier cause I was more flexible then the other beginners.

Flexibilty is a huge part of grappling. Anyways, Pilates are important too! Where else are you gonna meet the girls at your gym? I dont see too many hanging around the bench press.

[Scott Bolinger]

For a while I have been wondering why is yoga and pilates look up like an estrogen producing activities.
My friend teaches both at a gym and very often men walking asking questions, if those two activities are for women only.
At some point my friend was so frustrated that she cited a study, which proves that a year or more of pilates leads to breast enlargement and shrink in penis size in men.
Does anyone know where did this myth started?

I don't know were the myth started, but i'm not risking it...lol