Announcement

Collapse
No announcement yet.

Leg Training

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Leg Training

    I started building my foundation to weight train off of for legs. Im doing walking lunges with a plate and sprints.
    What do you guys do for leg work?
    Any suggestions?

  • #2
    squats. 2 leg, 1 leg, weighted, barbell.
    running up hills with plates is good. i also do stairs with plates.

    Comment

    Working...
    X