Original conditioning ideas.

[Bianca]

Another site send me this video.

Enjoy

http://www.youtube.com/watch?v=seHiBvgxwCE

[danfaggella]

A little strange, but interesting and productive calisthenics. I like how they are working many many muscles in thier exercizes, maximizing the amount of work thier body puts out durring thier exercize time, thats productive.

[Sagacious Lu]

There are def. some interesting ideas in there.

[middlepath]

Worth checking out!

This is worth checking out - see below.